Women's Empowerment in Mental Health | Jungian Life Coaching

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Women and men have similar mental health challenges, but mental health stigma affects diagnosis and treatment in many ways. We explore how we can help women in our community reclaim their power and see themselves as not broken. In this episode, we discuss:

∙ Risk factors for women
∙ Barriers to accessing appropriate care
∙ Gender differences and biases in the approach to mental health
∙ What are some alternatives to therapy that are highly effective and empowering for women?

This podcast represents the opinions of Debra Berndt Maldonado and Robert Maldonado, Ph.D. The content here should not be considered medical or mental health advice. The content here is provided for informational purposes only and, as each person is unique, please consult your mental health professional for your mental health questions.

00:00 Presentation
06:08 Risk factors for mental health in women
10:02 Gender differences and biases in the approach to mental health
33:39 Alternatives to therapy that are highly effective and empowering for women
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