Every parent in this world wants their children to live a healthy life. Providing only healthy foods will not help your children lead a healthy life. It is more important to understand the science behind it and create a detailed exercise and diet plan for children, so that they have a healthy life.

Dr Roshan Kore, Consultant Clinical Nutritionist and Dietitian at SRCC Children's Hospital, Mumbai, shared detailed information on healthy living for children of all ages. She advised parents to force their children to adopt a healthy lifestyle for their own good.

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