What I Eat a Day to Stay Fit, Healthy and Happy ️ Easy Recipes Finding Balance
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Hey Team️ I've often been asked what I actually eat to stay fit, healthy and happy – and so I've filmed a typical day of eating for you. No diet, no restrictions! Eating healthy means eating whole foods (and some soul food, too). Eating healthy doesn't have to be complicated.
I hope this gives you some ideas, let me know if you'd like another similar video with more of my favorite dishes!
Your coach Anna, x
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