What I ate today (high in protein, over 100g of protein)
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What I ate today (high in protein, over 100g of protein)
another easy and healthy what I eat in a day! focusing on nourishing myself and FEELING AMAZING, not necessarily losing weight or losing weight. I've been trying to increase the amount of protein I eat per meal to 30g, which means over 100 grams of protein per day! here's how I did it that day 🙂
more healthy recipes on IG @JazTyler
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