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In this video, Patrick Martin from The Mental Health Toolbox gives tips for better mental health.
️ Music credits:
Music by Epidemic Sound:
https://share.epidemicsound.com/v51f4y
1.ES_Monotone – no thanks
2.ES_End Destination – Level
#patrickmartinlcsw #thementalhealthtoolbox #mentalhealth
️ Warning:
https://thementalhealthtoolbox.com/disclaimer/
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NEED HELP IN CRISIS?
• National Suicide Prevention Helpline: Dial or text 988 or visit https://suicidepreventionlifeline.org/
• Domestic Violence Hotline: 800 799-SAFE (7233) or text “START” to 88788- https://www.thehotline.org/
• HOTLINE: Lay Advice: 888-448-9777
• NAMI Mental Health Hotline: 800-950-6264
• SASH: Los Angeles County Substance Abuse Helpline: 844-804-7500
• Grief and loss: https://www.griefshare.org/
• General information/references: https://www.211.org/
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