Explore the different features of the Headspace app.

Wondering where to start? Learn about the different features of Headspace and how to use them in this short video.

Watch more of Headspace: https://www.youtube.com/c/headspace/videos

Subscribe to the Headspace channel: https://www.youtube.com/channel/UC3JhfsgFPLSLNEROQCdj-GQ?sub_confirmation1

#Headspace #Meditation #Mindfulness

Did you enjoy this video? Find more on the Headspace app!
App Store: https://apps.apple.com/us/app/headspace-meditation-sleep/id493145008
Google Play: https://play.google.com/store/apps/details?idcom.getsomeheadspace.android&hlen_US

Discover Headspace online!

Website: https://www.headspace.com/

Instagram: https://www.instagram.com/headspace/

Twitter: https://twitter.com/Headspace

Facebook: https://www.facebook.com/Headspace
………………………………………….. ………………………………………….. …………………………… ……………… ..

Learn to meditate for ten minutes a day with the Headspace app. Each day he offers a new guided meditation based on the teachings that Andy Puddicombe, co-founder of Headspace, learned during the ten years he spent studying meditation and mindfulness in monasteries across the world. 'Asia.

The first series, Basics, is completely free and teaches the basics of meditation and mindfulness. Then, via subscription, Headspace offers hundreds of hours of original content tailored to each user's specific needs. Themed meditation packs are supported by a wealth of content, including animations, articles and videos in a fun, quirky style that makes Headspace instantly recognizable. Besides daily meditations, Headspace also offers on-the-go exercises for time-strapped users and SOS sessions to help subscribers in these moments of crisis.

Please take the opportunity to connect and share this video with your friends and family if you find it useful.