Can the Paleo diet really improve your health? Best-selling author and certified nutrition consultant Dianne Sanfilippo joins Lunch Break with Tanya Rivero to answer the reviews, dispel some myths, and share some recipes for those who want to try it.

Subscribe to the WSJ channel here:
http://bit.ly/14Q81Xy

Read more from The Wall Street Journal:
Visit WSJ.com: http://www.wsj.com

Follow the WSJ on Facebook: http://www.facebook.com/wsjvideo
Follow the WSJ on Google: https://plus.google.com/wsj/posts
Follow the WSJ on Twitter: https://twitter.com/WSJvideo
Follow the WSJ on Instagram: http://instagram.com/wsj
Follow the WSJ on Pinterest: http://www.pinterest.com/wsj/
Don't miss any WSJ videos, subscribe here: http://bit.ly/14Q81Xy

Read more from The Wall Street Journal:
Visit WSJ.com: http://www.wsj.com
Visit the WSJ Video Center: https://wsj.com/video

On Facebook: https://www.facebook.com/pg/wsj/videos/
On Twitter: https://twitter.com/WSJ
On Snapchat: https://on.wsj.com/2ratjSM

Please take the opportunity to connect and share this video with your friends and family if you find it useful.