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Timestamps
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12:00 a.m. How to Find a Therapist (in the US)
5:12 How to know if a therapist is right for you
6:29 Different types of therapy
8:42 How to know if you should see a therapist
12:31 Overcoming the stigma around therapy
2:05 p.m. Finding affordable (and free) therapy
15:41 Mental health DIY
18:22 Feeling hopeless and not bothering with therapy
23:23 Limitations or problems in therapy
26:51 When to end therapy
28:20 Changing therapists for different problems
30:18 What to do during your first session
30:33 Should religion be used in therapy
31:37 You don't need Dr. K
35:51 Skills gaps among therapists
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All Healthy Gamer guests are informed of the public and non-medical nature of the content and have expressly agreed to share their story.

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