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Google Play: http://bit.ly/HTBAndroid
Health Through Breathing Pranayama has been downloaded more than 2 million times since its release in 2008. Available in 10 different languages and on 6 platforms, it is by far the most accessible stress reduction tool on the App Store.
By using deep diaphragmatic breathing, you can reduce stress in just 5 minutes. People around the world use this app to fall asleep faster, reduce stress and anxiety, and increase their athletic endurance. Doctors prescribe Health through Breath to reduce blood pressure and manage chronic pain.
This app uses a unique combination of music and animated visuals to guide you toward slower, deeper breathing. Pranayama from Saagara improves the way you feel and leaves you with more energy, stamina and focus. Learn more about health through breathing on our website: saagara.com/apps/breathing/health-through-breath-pranayama
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