Dr. Gabor Mate talks about how much our emotions impact our physical body; and how it affects everyone from a young age. Dr. Gabor Mate talks a lot about trauma and how it actually affects us if we're not aware of it. So basically the main lesson from this, in my opinion, is to realize how important our inner state is, and becoming aware of our traumas can free us from them.

CREDITS:
Dr. Gabor Mate's original website: https://drgabormate.com
Dr. Gabor's book:
https://drgabormate.com/book/the-myth-of-normal/
When the body says no: https://amzn.to/3sQiU3p

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