What if I told you that visualization is real and you can use it in any endeavor in your life.

Visualization and imagination are what sets us apart from the animal kingdom, but most of us don't even consider the power of visualization. And often, it's because the idea seems too childish. But it does work, and not in the almost magical way that self-proclaimed gurus on the Internet claim.

In this video, Andrew Huberman will explain the science behind visualization, how it works, and how it can be applied in your daily life.

Full podcast:
https://youtu.be/0RYyQRQFgFk

Appreciate!

#visualization #hubermanlab

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