The essentials of cognitive-behavioral therapy | CBT Tools for Stress, Anxiety and Self-Esteem

The essentials of cognitive-behavioral therapy | CBT Tools for Stress, Anxiety and Self-Esteem

HomeDoc SnipesThe essentials of cognitive-behavioral therapy | CBT Tools for Stress, Anxiety and Self-Esteem
The essentials of cognitive-behavioral therapy | CBT Tools for Stress, Anxiety and Self-Esteem
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Dr. Dawn-Elise Snipes is a Licensed Professional Counselor and Qualified Clinical Supervisor. She received her doctorate in mental health counseling from the University of Florida in 2002. In addition to being a practicing clinician, she has provided training to counselors, social workers, nurses, and case managers at the internationally since 2006 via AllCEUs.com Cognitive Behavioral Therapy Essentials | CBT Tools for Stress, Anxiety and Self-Esteem

#CBTTherapy #cognitivebehavioraltherapy #selfcounseling

Video from Dr. Dawn Elise Snipes on integrative behavioral health approaches, including counseling techniques and skills to improve mental health and reduce mental illness.

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Our thoughts can either trigger or downregulate our HPA axis, which impacts:
Physiology
Affect
Cognitions and behaviors
What impacts our
Environment
Relationships

Meditation on kindness
Right now/for this day
May I experience the joy of being alive
Can I feel safe
May I be filled with love
Can I feel calm and connected
Can I accept myself as I am
Shortcut
May I feel safe, loved, grateful and content just as I am.
May you feel safe, loved, grateful and content just as you are.
#cognitivebehavioral #mentalhealth #kindness
AllCEU courses for continuing counselor education are accepted in most states as we are an approved training provider by NAADAC, the State Boards of Social Work and Mental Health/Professional Counseling of the States of Florida and Texas, the California Consortium for Addiction Professionals and Professions, Australian Counseling. AssociationCRCC, Canadian Counseling and Psychotherapy Association and more.

Dr. Dawn Elise Snipes offers training through AllCEUs.com that is helpful for LPC CEUs LMHC CEUs LCPC CEUs LSW CEUs LCSW CEUs LMFTCEUs CRC CEUs LADC CEUs CADC CEUs MAC CEUs MCAP CEUs NCC CEUS LCDC CEUs CPRS CEUs CTRS CEUs and HPCSA ACA NBCC advisors in need of advice. continuing education counseling continuing education ceus for social worker ceus social work addiction counselor training ceus counseling continuing education training
NCMHCE drug treatment, addiction recovery, mental health, anxiety relief, depression, motivation, mental health awareness, addiction awareness and integrated approaches to behavioral health treatment CEbroker CE broker @cebroker lpc ceus lmhc ceus lcsw ceus mental health mental illness

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