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Welcome to @HealthyImmuneDoc
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The trauma of working on the front lines as an acute and critical care infectious disease specialist during the chaos and stress of 2020-2021 motivated Dr. Liu to promote practical principles of health and wellness for her community.
The HealthyImmuneDoc YouTube channel is an extension of his educational campaign to help people understand how to optimize immunity and inflammation and slow premature aging caused by acute and chronic illnesses.
Everyone is welcome!
Biography of Dr. Liu
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Dr. Liu is the co-founder of NACPro+, dedicated to optimizing immunity and well-being.
Dr. Liu graduated from Loma Linda University School of Medicine in 1998 and is double boarding in infectious diseases and internal medicine. It is licensed in the State of California.
This channel is separate from Dr. Liu's roles as an attending medical staff at Cedars-Sinai Medical Center and as an assistant professor at Loma Linda University School of Medicine. The opinions on this channel are his own.
VIDEO TOPICS:
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00:00 Preview
00:14 Presentation
00:59 Safety in the kitchen
01:36 Garlic press
02:05 Kale
03:28 Coconut
03:44 Cholesterol
04:07 Atherosclerosis
04:44 Macrophages and saturated fats
05:25 Inflammation
05:42 Calcifications
07:52 Sesame seeds and osteoarthritis
08:33 Turmeric
10:18 Black pepper and liver inhibition
10:48 Bromelain and absorption
11:55 a.m. Salt
12:09 Miso
12:47 Coconut milk
13:04 Saturated fats
13:42 Garbonzo beans
14:13 Rice and glycemic index
14:38 Food poisoning by Bacillus bacteria
15:10 Long grain versus short grain
15:43 Ginger
5:55 p.m. Chili and capsaicin
18:28 Browning food
9:30 p.m. Creamy textures
11:25 p.m. White rice or brown rice
23:49 Yellow foods
24h05 Fiber
27:06 Nut and coconut allergy
DISCLAIMER:
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Sorry, occupational hazard: this is NOT medical advice nor can I give you medical advice. I AM NOT YOUR DOCTOR. This video does not create a doctor-patient relationship between Dr. Liu and you. Everything here is for informational purposes only and not intended to provide medical advice. The information contained in this video is not intended to be a substitute for professional medical advice and should not be used for self-diagnosis or as a substitute for a medical examination, treatment, diagnosis and prescription or other recommendations from a physician professional. You should not make any changes to your health or diet before first consulting a doctor. Always seek the advice of a physician or other qualified health professional with any questions you may have regarding a medical condition. Users should not ignore or delay obtaining medical advice from health professionals for any health problem.
Additionally, some of the links in this post may be affiliate links, meaning that, at no cost to you, I will earn a small commission if you click through and make a purchase. But if you click, it really helps me make more of these videos!
All unlicensed clips are used for fair comment, review and education purposes. See Hosseinzadeh v. Klein, 276 F.Supp.3d 34 (SDNY 2017); Equals Three, LLC v. Jukin Media, Inc., 139 F. Supp. 3d 1094 (CD Cal. 2015).
Please take the opportunity to connect and share this video with your friends and family if you find it useful.
