Learn how to avoid heat stroke with these essential tips! Stay safe and cool during the summer months by understanding the symptoms of heatstroke, staying hydrated, wearing appropriate clothing, and using sun protection. This video covers best practices for preventing heat-related illness, including the importance of taking breaks, using fans or air conditioning, and cooling down with cold packs or showers. Whether you spend time indoors or outdoors, these strategies will help you stay comfortable and healthy despite the heat.

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