Tag: what is cbt

I am a therapist and I want to explain CBT (cognitive behavioral therapy) to you!

I am a therapist and I want to explain CBT (cognitive behavioral therapy) to you!

JHP Medical UK • Available on Youtube • Published 1 year ago

How to Practice Cognitive Behavioral Therapy at Home

The Mindful Method

How to Practice Cognitive Behavioral Therapy at Home

The Mindful Method • Available on Youtube • Published 1 year ago

How This Type of Therapy Can Be Helpful for ADHD (CBT Therapy)

How This Type of Therapy Can Be Helpful for ADHD (CBT Therapy)

How to ADHD • Available on Youtube • Published 2 years ago

What is cognitive behavioral therapy? #Shorts

IncreMental Health Tips

What is cognitive behavioral therapy? #Shorts

IncreMental Health Tips • Available on Youtube • Published 3 years ago

How does cognitive behavioral therapy work?

How does cognitive behavioral therapy work?

Psych Hub • Available on Youtube • Published 5 years ago

LIVE cognitive behavioral therapy session

LIVE cognitive behavioral therapy session

MedCircle • Available on Youtube • Published 5 years ago

Cognitive Behavioral Therapy Exercises (FEEL Better!)

Barbara Heffernan

Cognitive Behavioral Therapy Exercises (FEEL Better!)

Barbara Heffernan • Available on Youtube • Published 5 years ago

CBT for insomnia

CBT for insomnia

Psych Hub • Available on Youtube • Published 5 years ago

What is cognitive behavioral therapy?

What is cognitive behavioral therapy?

Psych Hub • Available on Youtube • Published 5 years ago

3 Instantly Soothing CBT Techniques for Anxiety

3 Instantly Soothing CBT Techniques for Anxiety

Mark Tyrrell • Available on Youtube • Published 6 years ago

CBT Cognitive Behavioral Therapy Explained | Best help

CBT Cognitive Behavioral Therapy Explained | Best help

BetterHelp • Available on Youtube • Published 6 years ago