Tag: grounding techniques for ptsd

Grounding Techniques for Kids – Grounding Exercises for Anxiety and Other Big Emotions

Mental Health Center Kids

Grounding Techniques for Kids – Grounding Exercises for Anxiety and Other Big Emotions

Mental Health Center Kids • Available on Youtube • Published 8 months ago

How to Ground Yourself with a Walk in Nature: Quick Grounding Technique for Anxiety

How to Ground Yourself with a Walk in Nature: Quick Grounding Technique for Anxiety

Priory • Available on Youtube • Published 11 months ago

Be grounded! Body Scan Technique for Anxiety #shorts

Be grounded! Body Scan Technique for Anxiety #shorts

Priory • Available on Youtube • Published 11 months ago

Grounding Techniques for Anxiety: 11 Practices to Try | Reset Your Mind

Grounding Techniques for Anxiety: 11 Practices to Try | Reset Your Mind

Priory • Available on Youtube • Published 1 year ago

Drawing Exercise for Anxiety: Anxiety Skills #7

Therapy in a Nutshell

Drawing Exercise for Anxiety: Anxiety Skills #7

Therapy in a Nutshell • Available on Youtube • Published 7 years ago