Strong Workout Tracker Gym Journal App Planner #shorts #strong #workout
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STRONG WORKOUT TRACKER GYM LOG APP PLANNER // Find out how the Strong app works when it comes to tracking your strength training workouts. You will now know what your last PR was in terms of weight and reps and you will have the motivation to push harder. The strength training log and diary feature is incredibly useful for achieving your strength building and muscle growth goals. You'll also learn how to create a workout template in the Strong app.
#shorts #strong #workout
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