Short sports psychology video film by mental game coach Dr. Patrick Cohn. Learn to trust your skills when competing. If you try too hard in competition, you will not perform optimally. Learn about athletes who overexert themselves and get in their own way. Think about what you can do outside of team practice to improve your skills instead of trying so hard. Dr. Patrick Cohn is a mental performance coach for elite athletes at Peak Performance Sports. #shorts #sportspsychology

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