Sports hernia rehabilitation: return to sport exercises
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#sportshernia #sportsherniarehab #sportsherniarehabprotocol
Week 1 of sports hernia rehabilitation: https://youtu.be/BT-SlqulNUA
Week 2 of rehabilitation for sports hernia: https://youtu.be/vV_GqxyLSF0
Week 3 of sports hernia rehabilitation: https://youtu.be/3rs1vsZHUic
Week 4 of sports hernia rehab: https://youtu.be/OpBNUml2eXUSports Advanced sports hernia rehab: https://youtu.be/YNNDBLAW6s0
Advanced rehabilitation for sports hernia: https://youtu.be/YNNDBLAW6s0
Disclaimer: This content is not intended to constitute medical advice. The content is intended for educational purposes. Please consult an appropriate professional for medical advice.
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