People may know what a healthy romantic relationship looks like, but most don't know how to have one. Psychologist and researcher Joanne Davila describes how to create the elements that lead to healthy relationships and reduce the elements that lead to unhealthy relationships using three evidence-based skills: insight, mutuality, and emotion regulation. Share it with anyone who wants to have a healthy relationship.

Dr. Joanne Davila is a professor of psychology and director of clinical training in the Department of Psychology at Stony Brook University. She received her doctorate in clinical psychology from UCLA.
Dr. Davila's expertise is in romantic relationships and adolescent and adult mental health, and she has published numerous articles in this area. His current research focuses on romantic competence in youth and emerging adults, the development of relationship education programs, the interpersonal causes and consequences of depression and anxiety, and the well-being and relational functioning of lesbian, gay and bisexual people.
Dr. Davila is a Fellow of the Association for Psychological Science and the new Editor (2016-2022) of the Journal of Consulting and Clinical Psychology.
Dr. Davila is also a licensed clinical psychologist specializing in evidence-based interventions for relationship problems, depression, and anxiety.

This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at http://ted.com/tedx

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