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I have a 2 week Pilates challenge! During this challenge, I offer you different Pilates workouts (suitable for beginners) and motivational tips.
If you complete this challenge for a year, you will also have access to my e-books and a diet plan.
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2 weeks /"Get Toned Challenge/": https://www.blissedhappiness.com/KeG1099?r_done1
Get my FREE action guide “Top 10 Tips to Get Fit at Home” https://mailchi.mp/494ffda58b0c/guide
eBook 6 STEPS to 6 PACK ABS PRINCIPLES
https://www.nycstretching.com/abs?r_done1
My flexibility class NYCStretching.com
How to do the splits eBook: https://www.nycstretching.com/
Instagram
https://instagram.com/blissedhappiness?rnametag
Tic Tac
https://vm.tiktok.com/ZMeuKUutG/
Check out my healthy recipes channel https://www.youtube.com/channel/UCGOSaqDx6v2nkh7_hpG4xHg where you can find healthy, easy, #glutenfree recipes to suit everyone's needs.
#shortvideos #pilatesforbeginners #pilatesabs
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