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JOIN MY 30-DAY AIP PROGRAM HERE
https://shannanemrow.com/courses/
In this video, I share my simple approach to AIP meal planning, plus some Simply AIP meal ideas!
LINKS I MENTION IN THE VIDEO:
30 Day AIP Refresher Program – https://shannanemrow.com/courses/
AIP Foods Include/Exclude Lists (FREE download) – https://shannanemrow.com/2020/05/free-aip-foods-list/
Butcher Box – https://www.butcherbox.com/?lander/refer-give-get30/&referrer&utm_campaignCreditTab-JulyGive30Get30-%252FCredit&utm_contentpersonal_url&utm_mediumreferral&utm_sourceFriendbuy&fbuy_ref_codenEswn
Article on Cruciferous Vegetables and Thyroid Disease -https://www.thepaleomom.com/goitrogens-cruciferous-vegetables-thyroid-disease/?ref766
AIP Coleslaw Recipe – https://unboundwellness.com/purple-coleslaw/
WATCH NEXT:
AIP Tips – https://youtu.be/I8krNzMNoRQ
Tips to reduce pain and inflammation – https://youtu.be/yBljIntSsDk
What I eat per day on AIP – https://youtu.be/ERAoYW5WjkI
Hashimoto and weight loss – https://youtu.be/cMpBTZkPl5c
The story of my Hashimoto – https://youtu.be/9gMUBH8KafE
COME SAY HI!
My website/blog – https://shannanemrow.com
Instagram – https://instagram.com/shannanemrow
Pinterest – https://pinterest.com/shannanemrow
SHOP MY FAVORITE THINGS:
AIP meals delivered! – https://paleoonthego.com/?aff248
Non-Toxic Makeup and Skincare – https://beautycounter.com/shannanemrow
Essential oils – https://my.doterra.com/shannanemrow
More of my favorites – https://shannanemrow.com/favorite-thi…
WORK WITH ME:
I am a Certified Functional Nutritional Therapy Practitioner, an Autoimmune Protocol (AIP) expert, love being interested in all things autoimmune wellness, and my obsession is teaching others how finding joy and living well with autoimmunity! Click here for more information: https://shannanemrow.com/coaching
LEARN WITH ME – MY ONLINE AIP COURSES:
30 Day AIP Refresher Program – https://shannanemrow.com/courses/
AIP 1-2-3 online course at your own pace! Sign up for immediate access – https://shanna-nemrow-a1b5.mykajabi.c…
And don’t hesitate to subscribe to my channel!
DISCLAIMER: Links included in this description may be affiliate links. If you purchase a product or service using links I provide, I may receive a small commission. There is no additional cost to you! From the bottom of my heart, thank you for supporting my website and channel so that I can continue to bring you free content every week!
Sharing Autoimmune Protocol (AIP) tips and wellness tips to help you find joy while learning to live well with your autoimmune disease!
Please take the opportunity to connect and share this video with your friends and family if you find it useful.
