High-functioning depression is also known as dysthymia and is different from depression. While depression is a serious mental illness that affects a person's quality of life to the point where they can barely function, dysthymia is more subtle than that. A person who suffers from depression isolates themselves from friends and family and stops engaging in things they previously enjoyed. In the worst cases, depression can lead a person to end their life.

Dysthymia or high-functioning relationships manifest differently from major depressive disorder, for example. People with this condition often blend in with society and do not appear distressed. A person with dysthymia is often high functioning and can maintain healthy relationships. A person suffering from this condition may not appear ill, making it difficult to get the help they desperately need.

People with high-functioning depression often feel a sense of unease or subtle sadness that does not seem to have any origin. They may feel chronically tired or find themselves working overtime to avoid their feelings. People with dysthymia can sometimes be perfectionists and have difficulty letting go when things don't go their way. They may now know why they are experiencing these feelings, but it could be high-functioning depression, and finding help for this condition is crucial.

Stigma is pervasive when it comes to seeking mental health treatment for some people, and especially those with high-functioning depression. They may view their symptoms as a “weakness,” making them reluctant to seek therapy when counseling could help.

If you think you have high-functioning depression, don't ask yourself any questions. You can work with a therapist and get help managing this legitimate mental health issue.

IMPORTANT: The information contained in this video is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. All content, including text, graphics, images and information contained in this video, is for general information purposes only and does not replace a consultation with your doctor.

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