Relieve Depression With This Simple Step – CBT
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Behavioral activation is a #cbt strategy that reduces #depression as we become more active. Learn more about depression at https://shtoons.com/depression and to support my channel ️️ #mentalhealth #selfhelp #therapy
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️ Join my channel with the JOIN button next to SUBSCRIBE
Become a patron https://www.patreon.com/SelfHelpToons
Buy me a coffee https://www.buymeacoffee.com/selfhelptoons
PayPal https://paypal.me/gregdorter
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