Optimize your nutrition and behavior with CGMs | Dr. Peter Attia on glucose management

Optimize your nutrition and behavior with CGMs | Dr. Peter Attia on glucose management

HomeTim FerrissOptimize your nutrition and behavior with CGMs | Dr. Peter Attia on glucose management
Optimize your nutrition and behavior with CGMs | Dr. Peter Attia on glucose management
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Resources from this episode: https://tim.blog/2023/03/14/peter-attia-outlive/

Peter Attia, MD (@PeterAttiaMD), is the founder of Early Medical, a medical practice that applies the principles of Medicine 3.0 to patients with the goal of extending their lifespan and simultaneously improving their health. He is the host of The Drive, one of the most popular podcasts covering health and medical topics.

Dr. Attia received his medical degree from Stanford University School of Medicine and trained for five years in general surgery at Johns Hopkins Hospital, where he received several prestigious awards, including resident of the year. He spent two years at the National Institutes of Health as a surgical oncology fellow at the National Cancer Institute, where his research focused on immune-based therapies for melanoma.

His new book is Outlive: The Science and Art of Longevity (3/28): https://www.amazon.com/Outlive-Science-Longevity-Peter-Attia-ebook/dp/B0B1BTJLJN/?tagoffsitoftimfe-20

Have fun!

ABOUT TIM:
Tim Ferriss is one of Fast Company's "Most Innovative Business People" and an early-stage technology investor/advisor at Uber, Facebook, Twitter, Shopify, Duolingo, Alibaba, and 50 other companies. He is also the author of five #1 New York Times and Wall Street Journal bestsellers: The 4-Hour Workweek, The 4-Hour Body, The 4-Hour Chef, Tools of Titans, and Tribe of Mentors. The Observer and other media outlets have dubbed her "the Oprah of audio" because of the influence of her podcast, The Tim Ferriss Show, which has surpassed 900 million downloads and was selected for the “Best of Apple Podcasts” three years in a row.

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