Need to improve your body image? Our 5-day mental wellness challenge will help you foster self-compassion ️
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Try this very special 5-day challenge focused on mental well-being! Our licensed psychologist Haley designed this challenge to help you improve your body image. It includes resources, activities and training to promote mindfulness and self-compassion: a perfect companion to your regular fitness routine! https://gofb.info/FBBodyImage
This challenge is accessible with a subscription or an FB Plus Pass.
We can't wait to hear what you think of this new mental wellness pilot program. Let us know if you have any requests for future topics!
Please take the opportunity to connect and share this video with your friends and family if you find it useful.
