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Music has a profound impact on us. With music, the heart rate changes to mimic the music you are listening to. It has beneficial and positive effects on fetal development. Music triggers neurons to fire in an organized way. Music releases a pleasure chemical (dopamine). Listening to happy or sad music can affect the way you perceive the world around you. Functional neuroimaging studies have shown that listening to music can have effects on the fundamental structures of emotional processing (limbic and paralimbic structures) in both musicians and “non-musicians.”
Offers a variety of benefits as below,
1. Reduces anxiety, stress and depression
2. Improve healing
3. Improve expression and communion
4. Improve social skills like eye contact, initiating interaction, self-esteem
5. Improve sensory skills like awareness level
6. Improve motor skills such as fine motor skills, gross motor skills and coordination
7. Improves cognition like focus, attention, sequencing, perception
8. Improve behavior, emotions and psychological well-being
9. May help lower blood pressure and heart rate
10. Strengthen spirituality
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