MAGIC: What babies do in the womb #pregnancy #shorts

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Okay, not really, but it certainly feels like that! How often did you have to pee during pregnancy?
Subscribe for new weekly exercises and strategies for your positive birth and easier recovery youtube.com/pregnancyandpostpartumtv

Guide to Coping with Pain in Labor: https://landing.mailerlite.com/webforms/landing/h3j5n2
Pregnancy Workout Playlist: https://youtube.com/playlist?listPLRuFBUMIEg8AKiIJt_o3uk7234iif1TI8
Perineal massage: https://youtu.be/0d4OwSbkvRI
20 ways to reduce childbirth pain: https://youtu.be/J8rut0A9wKM
How to push and exhale your baby: https://youtu.be/kzmgzDCv7Io

I now hear hundreds of positive birth stories and love hearing how preparing your mind and body makes a huge difference in your birth. Of course, I'm so excited for you and I truly believe you can have a positive birth and a beautiful baby!

Pregnancy meal plan: https://landing.mailerlite.com/webforms/landing/w5v4m5
Pelvic floor guide for childbirth preparation: https://landing.mailerlite.com/webforms/landing/n1q6t1
Pregnancy Yoga Cards: https://landing.mailerlite.com/webforms/landing/z7k4x9
Printable birth position: https://landing.mailerlite.com/webforms/landing/v3t6i9

Natural Birth Educational Playlist:
https://youtube.com/playlist?listPLRuFBUMIEg8D-ztAOzvozZojBAzobeBjn
How to avoid tears during work: https://youtu.be/aqLO5esBo0M

Disclaimer: This is for general prenatal fitness only. Please check with your doctor or healthcare professional if this video is safe for you. You are responsible for your own safety. Don't do anything that seems dangerous to you or your baby. Stop if you experience pain or discomfort, bleeding, chest pain or shortness of breath, dizziness, or if you don't feel well. P&P Health Inc., Pregnancy and Postpartum TV and Jessica Pumple are not responsible for any injuries, losses, damages, costs or expenses you suffer in connection with this video or its content.

Jessica Pumple is a registered dietitian, certified pre- and postnatal fitness instructor, and specialist in core exercises during pregnancy and postpartum. It helps pregnant women stay fit, have healthy babies and have an easier delivery. She helps new mothers in their postpartum recovery, to heal and strengthen their body and to regain more energy!

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#birth #howtopushwhilelabour #laboranddelivery