LEARN boxing footwork (in 7 minutes!!)
| Channel | Publish Date | Thumbnail & View Count | Download Video |
|---|---|---|---|
 Hitfit | 2020-05-08 05:35:44 |  3,214,490 Views |
Footwork is one of the foundations of being a good boxer. All defense and attack comes from the feet and knowing where, when and how to place your feet and shift your weight is the backbone of boxing.
Basic boxing stance
https://youtu.be/OOysNE8Wrj8
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