If you've never heard of the 75 Hard Challenge, it's one of the toughest fitness challenges around! For 75 days, you must respect the following rules:

1. Drink a gallon of water a day
2. Perform workouts of 2 to 45 minutes per day (including one outside)
3. Follow a diet (no cheat foods, no alcohol)
4. Read 10 pages of a non-fiction book daily
5. Take a daily progress photo

If you miss any of these items, you have to start from the beginning. I decided to try the 75 Hard Challenge and although I was amazed at how quickly the weight came off, it was one of the most mentally taxing experiences of my life.

(I did this about 6 months before posting the video. I almost didn't post it because I was afraid of the reaction…please be kind!)

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