How to improve digestion and gut health #shorts

How to improve digestion and gut health #shorts

HomeDr. Janine Bowring, NDHow to improve digestion and gut health #shorts
How to improve digestion and gut health #shorts
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Channel Avatar Dr. Janine Bowring, ND2023-01-05 19:43:31 Thumbnail
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How to improve digestion and gut health #shorts

Dr Janine explains how to improve your digestion and gut health. She talks about some symptoms related to gut health. She explains the importance of not eating after dark for better digestion and gut health. She talks about the importance of not snacking between meals. Finally, Dr. Janine suggests eating healthily, for nourishment, not necessarily for entertainment, for better digestion and better gut health.

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#digestion #intestinalhealth #mircobiome

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