Discover effective ways to support someone with anxiety. These tips will help you express your availability and support, validate their feelings, offer them immediate assistance tailored to their needs, reassure them that others are experiencing similar difficulties, encourage them to focus on manageable tasks, encourage them to build their confidence and affirm their inner strength and abilities. . Whether you're a friend, family member, or caregiver, these strategies will help you make a positive impact. Watch now to find out more!

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