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For more resources, please visit here: http://goo.gl/7xlUv
For tips on how to approach your friend if you think they are suicidal, please see here:
http://goo.gl/IJgn0
If your friend is having suicidal thoughts, please call the National Suicide Prevention Lifeline at 1-800-273-TALK (8255). A counselor from a nearby crisis center will be on the other end of the line to talk to you about services available in your area. Don’t worry, the call is confidential and free.
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Want a package? Check out our playlists!
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3. Tips for your social life http://goo.gl/ZKkrS
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5. Study tips for school! http://goo.gl/0hRQ8
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In this weekly show, we explore the physical, mental, and emotional paths to wellness. With a focus on education, the show covers both the latest trends and long-standing practices in wellness, from the power of the gratitude experiment to the importance of sunshine and vitamin D. Follow along as your host, Kate, guides you through biweekly journaling exercises that help you apply what you’ve learned. The ultimate goal: one year, one show, one journal, one collective journey to wellness.
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