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I hope you enjoyed this girl talk session on self love. How can you be more compassionate to yourself?
// timestamps
0:26 – introduction: self-compassion
0:52 – keep love as your compass
2:43 – Good people can still project negative energy
3:19 – people are mirrors
3:59 – move forward with love and compassion
5:54 – define: self-compassion
7:11 – how to be more compassionate towards ourselves
8:23 – my inspiration for this video
11:34 a.m. – ex: two differential approaches
14:54 – healing self-esteem, perfectionism and "not good enough"
6:50 p.m. – staying authentic and true to myself
9:39 p.m. – follow your curiosity
10:55 p.m. – conclusion: the energy of love
// related videos
→ honest introduction to crypto, NFTs, Web3 | https://youtu.be/Ab3cr-hJ3Ko
→ how to stop being so hard on yourself | https://bit.ly/3CGrHEX
→ Self-Love Journey: Healing My Self-Worth | http://bit.ly/2Uvf9gB
→ meditation on self-love | https://bit.ly/3sGs2mn
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// ABOUT
I'm Aileen, a lifestyle designer who shares her knowledge and inspiration to create the life of your dreams.
Lavendaire is a resource for personal growth and lifestyle design. Follow us and discover how you can create a beautiful and meaningful life.
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Disclaimer: This video is sponsored by BetterHelp.
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