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Why seasonal eating is important:
Seasonal foods are often local, which means they retain more of their nutritional value since they are grown and picked at the right time.
Seasonal foods make better ingredients because they're packed with flavor. This is because they are allowed to spend more time maturing and less time traveling to get to you!
It's cheaper, less transportation means less costs and fewer items spoiled!
A reduced carbon footprint. If you are aware of your impact on the environment, eating seasonally is a great tip to reduce yours!
Energize and support the health of your amazing employees with my /"How to Eat Seasonally for Lunch and Learning/"! Visit the link below to register your team today!️
https://www.jesselanewellness.com/event/fun-virtual-team-bonding-activities/
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