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In this video, we'll show you how your teams can avoid burnout. Avoid burnout by working from home. Protect people from burnout as a leader and improve mental health.
We will explore what burnout is: its physiological, psychological and behavioral symptoms. And also how burnout affects individuals, teams and businesses and how it destroys productivity and ruins lives.
NEED MORE INFORMATION ON BURNOUT PREVENTION?
We have a more detailed course available on our dedicated training site.
https://courses.productivityace.com/courses/beating-burnout
We will also examine how individuals can recognize and cope with burnout, as well as the responsibilities of leaders and people managers to create burnout-proof work environments and understand the reasons for burnout. professional burnout in our teams.
So if you're concerned about burnout, whether for yourself or for your teams and colleagues, then this is going to be very helpful and could even save someone's career or health.
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Chapters
00:00 – Start
00:40 – The problem
01:27 – Symptoms of burnout
03:05 – What individuals can do to help themselves
08:03 – How leaders can create a burnout-free culture
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#burnout #mental health #leadership #stress management
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