How to be more confident? How to feel worthy? How to improve self-esteem? How to start trusting yourself? Self-help. Personal growth. Growth mindset. Personal improvement. The secret to personal growth. Personal growth ideas. Improve yourself and your life. Psychology. Mental health advice. Mental health awareness. Inspiring. Achieve your goals. Design your life.

On this channel we delve deeper into psychology and discuss how to achieve inner harmony and become truly authentic and happy. Sometimes we all feel overwhelmed, even hopeless. It is very important to have your own safe haven, where there is no judgment or commandment about who you should be in the eyes of society. Sometimes all you need is to just BE. And finally, allow yourself to hear the silent cry of your intertwined feelings. Mental health stigma remains a serious problem and most people, especially in low- and middle-income countries, are deprived of their right to receive decent professional help. Let's explore together the dimensions of a human's physical, emotional and spiritual planes and how mental distortions can be avoided in the first place. We are all part of a larger collective consciousness, but each of us has our own intrinsic and unique universe. Everything in this world and beyond is interconnected, there are no losers. There is only an expansion of your own unique path.

Contacts / meetings / collaboration –
Website: www.universesoul.co.uk
Instagram: @universesoul_psychology
telegram: @Karina_UniverseSoul
Channel support: paypal.com/paypalme/universesoul

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