To stay on top of your game, it's essential that you be proactive to avoid burnout, both for yourself and your team. Here are 13 tips to help you achieve this!

Tip #1 – Prepare for the 3-5 Year Burnout Cycle

Tip #2 – Plan for happiness (travel plans, weekly entertainment, etc.)

Tip #3 – Take a long vacation!

Tip #4 – Set new goals/milestones/challenges (ask for help on this if needed)

Tip #5 – Take a step back and look at how far you have come, then look 3-5 years into the future and create a new vision for yourself (long term goals/vision)

Tip #6: Start having fun again! Imagine it’s your first day again! (like a new marriage)

Tip #7 – Take short breaks during the day to rest your mind (like resting between sets)

Tip #8 – Invest in others, take pride in seeing them grow, become a mentor – remember, you are a master now! Be an influencer! (happiness comes from giving it to others)

Tip #9 – Make a list of things you love about your job, your team, etc. (attitude/perspective)

Tip #10 – Write down all the things you would like to do (prioritize, plan, delegate)

Tip #11 – Control your time! Keep work at work. Prepare for the next day/week (rework/optimize your schedule, reorganize yourself, separate your professional and personal lives)

Tip #12 – Get enough sleep! Try a new exercise program, diet, etc. (break the norm!)

Tip #13 – Personal Development (try my YouTube process to reignite your passion) – https://youtu.be/_J174yC8xtM

Conclusion – Thanks for watching. If you found this content helpful, take a second and like, share and comment. Also make sure to follow us for more great content like this later. Happy marketing!

#PersonalDevelopment #Burnout #SelfCare

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Presented by: JB Kellogg

JB Kellogg is the co-founder and co-CEO of Madwire®. Madwire's brands, Marketing 360® and Top Rated Local® are popular platforms used to help small businesses grow. Madwire was founded in 2009 and has since grown to nearly 1,000 people and over $100 million in annual revenue. JB and his co-CEO Joe Kellogg have been recognized as Glassdoor's Top Rated CEOs for 3 consecutive years (#1 overall in 2016). JB is passionate about small business marketing, leadership, sales, team culture and more and often shares the tips, tricks and strategies he has learned in life and while growing Madwire .

JB Kellogg on LinkedIn:
https://www.linkedin.com/in/jb-kellogg-8567a029/

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Marketing 360® is the #1 marketing platform for small businesses. It has everything you need, from design to marketing to CRM. Powered by Madwire® – voted one of the best places to work in the country by Glassdoor in 2016, 2017 and 2018!

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