In this podcast we are joined by Moodi Dennaoui, otherwise known as The Diet Dr. He is ranked as Australia’s #1 nutritionist and one of the top 10 in the world. A former Men’s Health headliner and a regular guest on TV and radio, Moodi brings his expertise to discuss prophetic health and healthy living, including some of the Sunnah’s secrets to achieving a balanced and healthy lifestyle.

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Timestamps:
00:00 Presentation
01:36 – How did you come to prophetic teaching?
10:29 – When did you start your journey into practice?
18:24 – How Islam Shaped Your Fatherhood
22:54 – What was the inspiration behind your book?
28:34 – What is the prophetic approach to obesity?
30:21 – Alternative methods to reduce obesity
35:09 – The secrets of fasting in Islam
37:12 – Secrets of the Sunnah to Promote Health
39:37 – The benefits of dates
43:04 – Food tasting competition
45:14 – Meat consumption
49:55 – Bodybuilding with a balanced sunnah diet
52:38 – The importance of sleep
58:25 – Talbina for Grief and Depression
01:05:24 – How does Islam promote longer life?
01:11:16 – How Islam is a Cure for Everything
01:14:57 – The importance of preserving the Sunnah
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