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This is a simple description of how I journal for mental clarity. I don't spend more than 5 to 10 minutes a day on it. It originally started as a bullet journal and slowly evolved into what it is today.
A Spotify playlist I curated for your listening pleasure while journaling in the morning/evening → https://spoti.fi/2RfkJke
The journal I used in this video (it's an affiliate link) on Amazon → https://geni.us/lFhBu0
My newsletter → https://www.nathanieldrew.com/newsletter
My podcast / Second channel → https://www.youtube.com/channel/UCZbOmMsPgxuWmj5pGymAOnA
Instagram → https://www.instagram.com/nathanieldrew_/
My online courses → https://www.nathanieldrew.com/onlinecourses
My Patreon → https://www.patreon.com/nathanieldrew
My gear → https://www.nathanieldrew.com/my-gear
Timestamp:
0:31 – preview
2:24 – part I (daily follow-up)
6:17 – part II (weekly reviews)
8:17 a.m. – by III (monthly resets)
Please take the opportunity to connect and share this video with your friends and family if you find it useful.
