Helping Men Get Mental Help | Jungian life coaching

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Women are more likely than men to seek mental health treatment due to the stigma that it reflects weak character. Depression and suicide are ranked among the leading causes of death among men. In this episode we explore:

∙ Why men avoid asking for help and how we can create a culture of acceptance so we don't stigmatize personal growth
∙ How men typically deal with emotional conflict rather than getting support
∙ How to help the men in your life deal with their inner lives so they can have better relationships and a higher quality of life

This podcast represents the opinions of Debra Berndt Maldonado and Robert Maldonado, PhD. The content here should not be considered medical/mental health advice. The content here is for informational purposes only, and because each person is unique, please consult your mental health professional with your mental health questions.

00:00 Presentation
01:52 Stigma around men's mental health
21:06 Causes of mental illness
22:56 Ways to deal with life's problems
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