Welcome to SHOW Guided Meditation, the best guided meditation experience on YouTube! ‍️ If you are ready to relax, find inner peace and manifest your desires, you have come to the right place. Make yourself comfortable and sit up straight, making sure you feel no discomfort.

During this meditation session, we will guide you through a journey of self-awareness, gratitude, forgiveness and manifestation. It’s time to unlock your full potential and transform your reality.

Here is a preview of what you will experience:
Start by taking three deep breaths: in through your nose and out through your mouth. Feel the air nourish your body while releasing any tension.
Focus on your body. Become aware of every sensation, from the top of your head down to your feet. We will gently guide you through a body scan, helping you connect with yourself.
Visualize and expand your energy, like a radiant light or warm fire, starting at your forehead. Give this energy a color and let it fill your environment, enveloping you in its warmth.
Reflect on your day or yesterday and express gratitude for the small and big things in your life. Take a moment to visualize what you are grateful for.
Imagine someone who has caused you distress, forgive them to free yourself from resentment. Then, forgive yourself for any self-sabotage, allowing inner peace to take over.
Focus on one thing you want most. Dive deeply into the emotions and sensations associated with this experience. Let your imagination run wild and experience it as if it were already yours.
Coming back to the present moment, take a few deep breaths, stretch your body and open your eyes. Take the positive energy of this meditation with you, day or night.

Remember, this meditation can be revisited whenever you need to relax, reset, or manifest your dreams. If you found this meditation helpful, like, share and subscribe for more guided meditations and self-improvement content.

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