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– Let yourself feel the pain and all the other emotions too
– Be patient with the process
– Acknowledge your feelings, even those you don't like
– Acquire help
– Try to maintain your normal lifestyle
– Take care of yourself
Grief counseling is a special type of professional help. This type of counseling has been shown to reduce the level of distress grieving people feel after the death of their loved ones. This can help them through the stages of grief. Grief counseling can also help them adjust to their new life without the deceased.
We SAGE Health and Well-being
Phone 205-260-1014
Website wesagehealthandwellness.com
Email [protected email]
Address 500 Southland Drive, Suite 232, Hoover, AL 35226
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