Many golfers struggle to get over the top, causing the right shoulder to sag, the shaft to tilt more vertically, and the hips to drop at impact. This leads to erratic shots and a loss of power.

In this golf lesson, PGA pro Kerrod Gray and Erik Schjolberg demonstrate how to correct an overhand swing using a piece of string, inspired by Dr. Kwon Golf. By focusing on the proper movement of your pelvis and hips, you can improve your swing path and achieve more consistent, powerful shots.

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Chapters
0:00 – Presentation
0:25 – Exercise to stop swinging over
2:15 – Golf Swing Checkpoints
3:15 – Golf swing sequence
3:45 – Rope Exercise Setup
4:30 – Rope Exercise Progression

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…………About Coach Kerrod……………….
Hello! My name is Kerrod, I am an award-winning PGA golf coach and professional golfer. Join me on a journey around the world as I collaborate with the brightest minds in the game to uncover evidence-based strategies and tools that can help you improve your golf game.

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