You LOVED my “7 Easy Healthy Breakfasts” video, so here we are with 5 easy and healthy recipes for lunch or dinner – they all take less than 40 minutes (most are 30 minutes) and support your hormones because that they are. high in protein with lots of fiber and healthy fats too!!

PDF WITH RECIPES GROCERY LIST: https://stan.store/thecarolinalifestyle/p/free-5-easy-meals-guide

MY SOCIALS
TIKTOK @thecarolinalifestyle https://www.tiktok.com/@thecarolinalifestyle
INSTA @thecarolinalifestyle https://www.instagram.com/thecarolinalifestyle
PODCAST: https://podcasts.apple.com/us/podcast/inner-growth/id1560505238?utm_sourcestan-store-link&utm_mediumredirect&utm_campaignstorefront
MY AMAZON SHOWCASE: https://www.amazon.com/shop/thecarolinalifestyle_?ref_cm_sw_r_cp_ud_aipsfshop_aipsfthecarolinalifestyle__MJQNHNEN3W7Q0255HZNV

CHAPTERS:
12:00 a.m. – 1:25 p.m. Introduction
1:25 p.m. – 4:30 p.m. Pesto cabbage and rice
4:30 p.m.-8:06 p.m. Greek salad
8:06 a.m.-11:13 a.m. Turkey and egg sandwich
11:13 a.m.-5:23 p.m. Rice salad
5:23 p.m.-10:23 p.m. Cooking on a sheet pan
10:23 p.m.-11:10 p.m. Reminders

Please take the opportunity to connect and share this video with your friends and family if you find it useful.