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To visit my depression recovery and suicide prevention websites, go to https://healingfromdepression.com and https://www.overcomingsuicidalpain.com/
For a free color chart with 50 self-care activities to improve your mood, visit my personal website
https://douglasbloch.com and click on the “Download PDF/” link.
To listen to the audiobook version of my memoir When Going Through Hell… Don’t Stop! on Audible, go to:
https://www.audible.com/pd/B08Y3XK1GJ/?source_codeAUDFPWS0223189MWT-BK-ACX0-242573&refacx_bty_BK_ACX0_242573_rh_us
To listen to the audiobook version of my affirmations book, Words That Heal, on Audible, go to:
https://www.audible.com/pd/B0963YZ3NX/?source_codeAUDFPWS0223189MWT-BK-ACX0-260330&refacx_bty_BK_ACX0_260330_rh_us
To contribute to this channel so its healing information can reach more people, visit
https://patreon.com/douglasbloch
To sign up for a free newsletter providing valuable e-tips for healing from depression, visit:
https://forms.aweber.com/form/75/2116152175.htm
Please take the opportunity to connect and share this video with your friends and family if you find it useful.
