Control your breathing | Breathing exercises for mind and body balance #shorts
Channel | Publish Date | Thumbnail & View Count | Download Video |
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Make New Green Earth | 2023-02-07 01:59:15 | 112 Views |
This exercise refers to a guide or program that teaches techniques to improve one's breathing, with the goal of achieving a balanced state of physical and mental well-being. It likely covers various breathing exercises and practices that can help reduce stress, increase focus, improve posture and breathing habits, and improve overall health and well-being.
#shorts #viral #breathingexercises #balance #relaxation #healthandwellbeing #stressrelief
#breathing #mentalhealth #breathe
#shorts #viral #breathingexercises #balance #relaxation #healthandwellbeing #stressrelief
#breathing #mentalhealth #breathe
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