CNET News – How accurately do fitness trackers monitor sleep?
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As the craze for the “quantified self” continues, fitness trackers have us obsessed not only with our activity level, but also with the quality of our sleep. But how do these devices compare to clinical sleep studies? CNET's Sumi Das visits the Stanford Sleep Center to get an expert's opinion.
As the craze for the “quantified self” continues, fitness trackers have us obsessed not only with our activity level, but also with the quality of our sleep. But how do these devices compare to clinical sleep studies? CNET's Sumi Das visits the Stanford Sleep Center to get an expert's opinion.
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