Clear Your Mind and Relax: Guided Body Scan Meditation to Release Tension
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Join us for a calming guided meditation to release tension and find inner peace. Take a moment to relax, unwind, and let go of any stress or negative energy. Start your day on a positive note and carry the wisdom of “Trust in the Lord with all your heart/” with you throughout the day. #Guided Meditation #Tension Release #Mindfulness #Inner Peace #Relaxation Techniques #Clear Your Mind #Positive Energy #Self-Care #Friday Meditation #TrustInTheLord
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