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Journaling is one of the most important habits I have ever developed and has had a huge impact on my life. In this video I explain why I think journaling is so powerful and also share the best prompts you can use to get started. Enjoy x

Get my list of journaling prompts here! https://aliabdaal.com/journalling-prompts-template/?utm_campaign=Journaling%20Prompts%20Hub&utm_source=youtube&utm_medium=social&utm_term=Long&utm_content=Change%20Your%20Life%20by%20Journalling%20in%202024

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WATCH NEXT:
I kept a journal for 90 days. Here's what I learned: https://www.youtube.com/watch?v=JHKiDe8E4hY
How to make tough decisions: https://www.youtube.com/watch?v=XILu7hxDr2w
How to build a life you love: https://www.youtube.com/watch?v=EwSD4uCSX_M
How to find a career you really love: https://www.youtube.com/watch?v=O3m14PVOq_g

MY DESIGNER COURSES
Check out my free 7-day email course on how to become a part-time YouTuber: https://aliabdaal.com/part-time-youtuber-crash-course/
Creatorpreneur – My flagship course to develop your creative activity → https://creatorpreneur.academy/course
Camera Confidence – My self-paced course on how to improve your creativity, career or communication skills → https://cameraconfidence.aliabdaal.com/

MY FAVORITE TOOLS AND EQUIPMENT
Superhuman – The BEST email experience – https://go.aliabdaal.com/superhuman
️ Shortform – The BEST book summaries – https://go.aliabdaal.com/shortform
Readwise – How I remember what I read – https://go.aliabdaal.com/readwise
Epidemic Sound – Where I find my music – https://go.aliabdaal.com/epidemicsound
️ Notion – How I manage my team – https://go.aliabdaal.com/notion
Rize – How to Track Time and Stay Productive – https://rize.io/aliabdaal

MY OTHER SOCIAL:
My podcast Deep Dive where I interview entrepreneurs, creators and other inspiring people – https://www.youtube.com/c/DeepDivewithAliAbdaal/
My website / blog – https://www.aliabdaal.com/
Twitter – https://twitter.com/aliabdaal
Instagram – https://instagram.com/aliabdaal
TikTok – https://www.tiktok.com/@aliabdaal
Linkedin – https://www.linkedin.com/in/ali-abdaal/
Facebook – https://www.facebook.com/aliabdaal/

WHO AM I?
If we haven't yet – Hey, I'm Ali, a doctor turned entrepreneur and I've somehow become the most followed productivity expert in the world. Through my videos here on this channel, my podcast Deep Dive, and my writing, I share evidence-based strategies and tools to help you be more productive and build a life you love.

️Timestamp:
00:00 Presentation
0:41 – Why journaling can change your life
4:44 – Level 1 logging
7:46 a.m. – Level 2 logging
10:54 – Level 3 journaling
11:25 a.m. – Odyssey Plan (Prompt 1)
12:03 – The wheel of life (prompt 2)
1:03 p.m. – 12-month celebration (prompt 3)
1:28 p.m. – Fear management exercise (prompt 4)
14:26 – Solomon’s Paradox (prompt 5)

PS: Some of the links in this description are affiliate links for which I receive a commission from Li.

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